Pokemon Go! (But go faster!)
The past few weeks, I have noticed children and adults roaming public places with their heads down and eyes glued to their phones. Yes, they are “playing” the latest device craze, Pokemon Go! While some argue a waste of time, others promote it as “getting kids out of...
Commit to some healthier habits for the New Year
The following excellent health advice comes from the Cleveland Clinic’s Daily Wellness Tip. Written by Jane Ehrman, M.Ed Not sure how to get started? How about getting your whole family to join you on a journey to better health and fitness! Here’s how:...Living up to New Years Resolutions as a New Parent
Keeping your New Year fitness resolution is tricky business – especially with a baby It starts with Thanksgiving – the meal of the year. We work so hard and for so long on that one meal that we tend to overindulge on it that day and for at least a week to follow with...
Does a chubby baby indicate future obesity?
Chubby babies are cute – no doubt about it. And with each trip to the doctor we’re looking for continued signs of healthy, steady growth. But how much is too much? Here in Cleveland Dr. Laura Caserta, director of the ADHD clinic at UH Rainbow Babies &...
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