exercise Archives - Personalized Kids Plates

How to keep your New Year Resolution to exercise this year

by Daphne | Dec 17, 2018 | Behavior and Discipline, Health & Safety

New Year Resolutions get a bad rap. We fear the sense of failure if we can’t maintain our goals, In fact, research from the University of Scranton suggests that only 8% of people achieve their New Year’s goals. However, a study published in the Journal of...

Pokemon Go! (But go faster!)

by Daphne | Jul 24, 2016 | Behavior and Discipline, Family Fun Facts, Health & Safety

The past few weeks, I have noticed children and adults roaming public places with their heads down and eyes glued to their phones. Yes, they are “playing” the latest device craze, Pokemon Go! While some argue a waste of time, others promote it as “getting kids out of...

Commit to some healthier habits for the New Year

by Barry | Jan 15, 2015 | Family Fun Facts, Health & Safety

The following excellent health advice comes from the Cleveland Clinic’s Daily Wellness Tip. Written by Jane Ehrman, M.Ed Not sure how to get started? How about getting your whole family to join you on a journey to better health and fitness! Here’s how:...

Living up to New Years Resolutions as a New Parent

by Barry | Jan 9, 2015 | Family Fun Facts, Health & Safety

Keeping your New Year fitness resolution is tricky business – especially with a baby It starts with Thanksgiving – the meal of the year. We work so hard and for so long on that one meal that we tend to overindulge on it that day and for at least a week to follow with...

Does a chubby baby indicate future obesity?

by Barry | Oct 14, 2014 | Family Fun Facts, Health & Safety

Chubby babies are cute – no doubt about it. And with each trip to the doctor we’re looking for continued signs of healthy, steady growth. But how much is too much? Here in Cleveland Dr. Laura Caserta, director of the ADHD clinic at UH Rainbow Babies &...